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Are you Ready to Enhance your Wellness Lifestyle? Then this book is what you need.


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In the Wellness Lifestyle you will be able to identify areas of you may need to enhance in the following:


  • Mental Wellness
  • Physical Wellness
  • Social Wellness
  • Environmental Wellness
  • Spiritual Wellness
  • Financial Wellness

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      Living The Wellness Lifestyle BookJust Pay for the Shipping $12
      The Six Pillars to Total Wellness

      Mental Wellness

      Physical Wellness

      Social Wellness

      Environmental Wellness

      Spiritual Wellness

      Financial Wellness

      Special Offer
      The Companion Food Journal is the only journal that guides you in the important areas to reflect on in you wellness journey

      Track your energy

      Track your Hydration

      Track your sleep

      Track your elimination

      and more

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